Anthony Ongaro - Superhuman Blog

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Anthony Ongaro

Filmmaker and creator of Break the Twitch. On a mission to help people learn how to love their attention, and build an intentional life.

Intentional Productivity: Anthony Ongaro on self-acceptance and staying focused

Intentional Productivity: Anthony Ongaro on self-acceptance and staying focused

Anthony Ongaro, creator of Break the Twitch, talks about the importance of practicing self compassion and shares tips on avoiding distraction and improving wellbeing.